In this podcast Will and Richard talk about the basics of good posture. They start with the position of the head and neck and continue on down to the shoulders and hips.
Good posture relieves muscle tension a
nd encourages better blood flow and therefore better vision.
In the question of the week they help a Youtube viewer who is having problems teaming his two eyes and Lasik surgery.
Audio Version
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- Try this version – ESH #53 | How to Have Good Posture
- You can also CLICK HERE to listen on ITunes
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