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Tag Archives: how to improve eyesight

By Envision on January 8th, 2013

ESH #43 | 5 Steps to a Successful New Year’s Resolution: Be Specific

5 steps to a successful new years resolution

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A New Year brings new beginnings. However, for new beginnings to take place we need to make them happen. This involves an individual making an active decision on something…

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By Envision on December 21st, 2012

ESH #42 | Overcoming Barriers to Natural Vision Improvement: Part 3

Overcoming barriers to naural vision improvement part 3

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In this final episode of a three part series Will and Richard target “lack of understanding” and the “quick fix mentality” as two key barriers to natural vision improvement….

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By Envision on December 11th, 2012

ESH #41 | Overcoming Barriers to Natural Vision Improvement: Part 2

overcoming barriers to natural vision improvment part 2

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When doing eye exercises we see that they work and our vision improves. The trick is doing vision improvement exercises on a regular basis. In this episode Will and…

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By Envision on November 7th, 2012

ESH #37 | Three Successful Strategies for Learning Eye Exercises Part 3: Understanding

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In this week’s podcast Will and Richard talk about their week finding socks and playing golf. They also talk about the role of understanding in learning eye exercises. In…

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By Envision on October 31st, 2012

ESH #36 Three Successful Strategies for Learning Eye Exercises Part Two: Reinforcement

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In this week’s podcast Will and Richard talk about the importance of reinforcement in learning eye exercises. Reinforcement starts with trying to do the exercise the way it was…

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By Envision on October 24th, 2012

ESH #35 | Three Successful Strategies for Learning Eye Exercises Part One: Demonstration

William Fuller Melissa Eye Exercise

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In this week’s podcast Will and Richard talk about the ways we learn: visual, auditory and kinesthetic and how we can use all of these approaches to learn eye…

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By Envision on October 18th, 2012

ESH #34 | Understanding a Holistic Approach to Natural Vision Improvement: Part 6: Nutrition

Using Nutrition to Improve Eyesight

In this  podcast Will and Richard talk about the important role of nutrition in a holistic approach to Natural Vision Improvement. In this approach carrots play an equal role to…

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By Envision on October 3rd, 2012

ESH #32 | Understanding A Holistic Approach To Vision Improvement Part 4 : Muscle Tension

In this podcast Will and Richard talk about the importance of paying attention to your body when you are trying to improve your eyesight. Keeping a good posture, developing cardiovascular…

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By Envision on September 30th, 2012

ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind

discovering eye exercses to improve eyesight

In this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the…

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By Envision on September 18th, 2012

ESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain

ESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain [ 47:45 ] Play Now | Play in Popup | Download
In this podcast Will and Richard talk about the role of the brain in vision and vision improvement. Since 90% of vision comes from the brain we cannot ignore…

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