Tag Archives: eye muscles
ESH #66 | Eye Strengthening Exercises
In this podcast we will be discussing eye strengthening exercises. By this we mean the muscular strength of the eye rather than the overall strength of the visual system….
ESH #62 | Symptoms of Eye Strain
Last week we discussed what causes eye strain. This week we want to explore the symptoms of eye strain so you can identify them and start treating any symptom…
ESH 60 | Vision Yoga
It is no secret that eye exercises have been part of general yoga practices for centuries. It made sense to the yogis that vision could be strengthened, maintained and…
ESH #57 | Top Three Eye Exercises for Presbyopia / Age Related Farsightedness
What is Presbyopia or Age Related Farsightedness? Put simply Presbyopia is a weakening of the eye muscles and a stiffening of the lens. Just like any other muscle in…
ESH #57 | Top Three Eye Exercises for Presbyopia/Age Related Farsightedness Play Now | Play in Popup | DownloadESH #52 | Is Your Food Killing You?
In this podcast Will relates his experiences with “hot” yoga. Will also talks about a new study that has found that processed meats shorten our lives while Richard discusses…
ESH #49 | What Is Nearsightedness (Myopia)?
According to the American Optometric Association Nearsightedness, or Myopia as it is otherwise known, effects around 30% of the US population. This figure is set to rise considerably over…
ESH #21 | Eye Exercise Express A Quick Start Guide to Improving Your Eyesight Part 2
In this weeks podcast William and Richard answer some of those burning questions you have about eye exercises. They relate these questions to the new Eye Exercise Express – A…
ESH #21 | Eye Exercise Express - A Quick Start Guide to Improving Your Eyesight Part 2 [ 44:39 ] Play Now | Play in Popup | DownloadESH #20 | Eye Exercise Express – A Quick Start Guide to Improving Your Eyesight
ESH #20 | Eye Exercise Express - A Quick Start Guide to Improving Your Eyesight [ 39:32 ] Play Now | Play in Popup | DownloadEye Exercises for a Busy Life: Part 2
Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this second blog of a…
Read moreEye Exercises for a Busy Life: Part 1
Who has time for eye exercises? Aren’t our lives too full already? On the other hand don’t we all want better, healthier vision? In this first blog of a five…
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