Tag Archives: eye exercises
ESH #7 | Relax and Balance Your Eyes
What role does the brain play in our seeing? What is the role of the optic nerve? Find out from two vision improvement guys.
Retinitis Pigmentosa Eye Exercise to Improve Eyesight
This week’s blog was inspired by an email from one of our audience members who has Retinitis Pigmentosa and is working hard to improve his eyesight. However, he was…
Read moreESH #5 | Flex Your Lens and Look At Details to Improve Your Eyesight
ESH #3 | The Importance of Blinking and Moving Your Eyes
Convergence Eye Exercise That Improve Eyesight are Everywhere!
In today’s blog I will be showing you how convergence eye exercises can be found everywhere. A great example is holding up your two index fingers and crossing your…
Read moreFree Festive Eye Exercise Tool to Improve Eyesight
It’s that time of year when all the festive decorations get hidden away in the attic or cupboard for another year. However, this year there is one decoration…
Read moreTaking An Eye Exercise Break from the Computer to Avoid Eyestrain
It’s important to take regular breaks from the computer and do any sort of exercise that makes you feel refreshed. One thing that’s a great exercise to do is…
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