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Posts written by Envision

ESH #35 | Three Successful Strategies for Learning Eye Exercises Part One: Demonstration

William Fuller Melissa Eye Exercise

In this week’s podcast Will and Richard talk about the ways we learn: visual, auditory and kinesthetic and how we can use all of these approaches to learn eye…

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ESH #34 | Understanding a Holistic Approach to Natural Vision Improvement: Part 6: Nutrition

Using Nutrition to Improve Eyesight

In this  podcast Will and Richard talk about the important role of nutrition in a holistic approach to Natural Vision Improvement. In this approach carrots play an equal role to…

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ESH #33 | Understanding a Holistic Approach to Natural Vision Improvement: Part 5: Blood Flow

Blood Flow to Improve Vision

In this week’s podcast Will and Richard talk about the importance of good blood flow as part of a holistic approach to Natural Vision Improvement. It is accepted that poor…

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ESH #32 | Understanding A Holistic Approach To Vision Improvement Part 4 : Muscle Tension

In this podcast Will and Richard talk about the importance of paying attention to your body when you are trying to improve your eyesight. Keeping a good posture, developing cardiovascular…

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ESH #31 | Understanding a Holistic Approach to Natural Vision Improvement Part 3: The Mind

discovering eye exercses to improve eyesight

In this podcast Will and Richard talk about the role of the mind in a holistic approach to natural vision improvement. They cover the need for strong motivation and the…

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ESH #30 | Understanding a Holistic Approach to Natural Vision Improvement: Part 2 The Brain

In this podcast Will and Richard talk about the role of the brain in vision and vision improvement. Since 90% of vision comes from the brain we cannot ignore…

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ESH #29 | Understanding a Holistic Approach to Natural Vision Improvement

This week Will and Richard begin a series of podcasts on a holistic approach to Natural Vision Improvement. If we involve the whole body and mind to improve eyesight…

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ESH #28 | Deciding to Go Organic

What are the benefits of eating organic? Does it really make a difference? Is an organic carrot really that much more nutritious than a conventional carrot?  In this week’s…

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ESH #27 | Choosing the Juicer or Blender That’s Right for Your Eye Nutrition Program

Your eyes are just like any other part of your body; they need nutrition too. Juices and smoothies are a way of giving your nutrition and your eye nutrition a…

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ESH #25 | Eating Your Way to Better Vision

Envision self healing podcast 25 eating your way to better vision

In this podcast Will and Richard talk about “Eating Your Way To Better Vision.” Specifically they refer to sources of Betacarotene and Lutein both of which are essential components…

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