In this podcast Will and Richard talk about the importance of following the exercise directions when you first start doing eye exercises. In the long run it’s great to improvise and integrate the eye exercises into your life. However, to get the most benefit you first need to practice them without skipping over steps or changing the approach. When you know the exercises well and can feel how they are working on your vision then its time to alter them to suit your particular life or needs. They also talk about their newest adventure riding Segways in Golden Gate Park.
The question of the week this week is from one of our clients who asks “How can i speed up my vision improvement progress?”.
Difficulty playing the audio above?
- Try this version – ESH #13 | The Keys to a Successful Eye Exercise Program Part One
- You can also CLICK HERE to listen on ITunes
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