ESH #46 | 5 Steps to a Successful New Year’s Resolution: Make It Relevant[ 35:38 ]Play Now | Play in Popup | Download
In this week’s podcast Richard hits the wall while on the floor at spin class. Will and Richard discuss the fourth step in creating a New Year’s resolution that…
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This week Will relates a “Lost in Translation” story about blueberries and Richard talks about getting a new trainer at the gym. In this week’s podcast Will and Richard…
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In part 2 of a 5 part series on setting a successful New Year’s Resolution Will and Richard discuss the need to make your goal measurable. Instead of improving…
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A New Year brings new beginnings. However, for new beginnings to take place we need to make them happen. This involves an individual making an active decision on something…
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