Monthly Blog Archives for March 2013
ESH #53 | How to Have Good Posture
In this podcast Will and Richard talk about the basics of good posture. They start with the position of the head and neck and continue on down to the…
ESH #52 | Is Your Food Killing You?
In this podcast Will relates his experiences with “hot” yoga. Will also talks about a new study that has found that processed meats shorten our lives while Richard discusses…
ESH #51 | Are You Eating Horse Meat?
Do we really know what we are eating anymore? Odds are we are not eating horse meat, but this latest food goof points out the importance of paying attention…
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